Discover the Hidden POWER of Self-Healing with Sunflower Medicine
In this enlightening episode of Ignite Your Power, I sit down with Sunflower Medicine — transformational spiritual coach, cancer survivor, grandparent, and author of 21 Days of Self-Love and Mindfulness. 🌿
We explore the power of journaling prompts for self-awareness, the healing potential of natural medicine like ayahuasca, and how spirituality can lead to profound personal growth. Sunflower shares her journey of overcoming cancer, the importance of finding our own identity (especially as twins!), and offers a powerful tip for calming children’s tantrums — one every parent needs to hear.
We also discuss her upcoming 2025 retreats and how opening ourselves to new thoughts and experiences can help us reclaim authenticity and ignite true transformation.
This episode is packed with wisdom on self-discovery, healing, and mindful parenting. Get ready to expand your mind, heal your spirit, and ignite your power! 🔥
🎧 Listen now!
Sunflower's Bio: SUNFLOWER MEDICINE is a transformation author, consultant, coach and teacher sharing stories and insights from her own personal experiences and studies. When faced with a cancer diagnosis, she fired her oncologist and began to explore the connection between her mind, body and spirit, continually reminding herself she is "a spirit with a body," ... not the other way around. This time in her life opened up access for expanded consciousness and deepened her connection between the mind, body and spirit. Integration of these lessons and this expansion have provided the insights for her writing, coaching and service.
In her business life, she practices as Paula Schwartz, MBA, a business transformation and organizational change consultant. She has undergraduate degrees focusing on Music, Psychology, Organizational Development, and Business Administration. She lives in Houston Texas, where she raised four children and now enjoys an expanding number of grandkids.
Sunflower's Social links:
Facebook - https://www.facebook.com/disruptandthrive
Instagram - https://www.instagram.com/dr.sunflower.medicine/
TikTok - https://www.tiktok.com/@selfloveandmindful
Twitter - https://twitter.com/pdschwartz65
Youtube - https://www.youtube.com/@thrivethroughtitwithpaulas4981
LinkedIn - https://www.linkedin.com/in/paula-schwartz-9a168348
If you're ready to learn how to empower yourself, tap into your own powers and start healing on your own this episode is for you.
If you like this video, please subscribe and hit the thumbs up!
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