Faith, Hormones & Healing: A Holistic Approach to Endometriosis & Cycle Syncing with Sophia Montes
Endometriosis affects millions of women, yet it remains widely misunderstood and often misdiagnosed. In this powerful episode of Ignite Your Power: The Kathy Mou Podcast, I sit down with my dear friend and fellow Blissful Beauties Ascend community member, Sophia Montes—a faith-based holistic wellness coach specializing in hormone and anxiety regulation.
Together, we dive deep into:
✨ Understanding endometriosis—what it is, symptoms, and misconceptions
✨ Cycle syncing—how to support your body through every phase of your cycle
✨ Holistic healing methods for managing pain, inflammation, and hormonal imbalances
✨ The mind-body-spirit connection—how faith and self-love play a role in healing
✨ Practical steps to take control of your health and embrace a balanced, fulfilling life
If you’ve been struggling with painful periods, hormonal imbalances, or want to deepen your connection to your body and faith, this episode is for you. Tune in and take the first step toward holistic healing!
🎧 Listen now and don’t forget to share with someone who needs this wisdom! 💛
Sophia's Bio: I guide individuals on their wellness journeys by integrating faith-based holistic practices. My mission is to nourish mind, body, and spirit, helping each person achieve their goals while embracing root cause healing. Together, we foster a deep connection to faith, self-awareness, and self control, empowering you to live a fulfilling and balanced life.
Sophia's Links:
https://payhip.com/SophieMontes
https://www.instagram.com/miss.sophie.montes/
If you like this video, please like and comment below any take aways you got today!
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